everyone needs to feel heard
I’m here to listen.
It takes courage to reach out for help. Maybe you are feeling stuck in your current situation and making change feels debilitating. Maybe your stress or anxiety is interfering with how you want to live your life. Or maybe you have recently experienced a big change and you’re not sure how to manage it all. Whatever it is that has made you look for help, I’m here to listen and help you create some change.
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Online counselling
Counselling is provided online so you can get support in the comfort of your home (or car). You’ll find a quiet place where you won’t be interrupted so we’re able to fully focus on what is happening for you.
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Walk and Talk
An opportunity to connect while incorporating movement. This option is available in Winnipeg during the months of April through October, weather permitting.